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10.12.2008

Roasted Vegetable Chowder

Easy roasted vegetable soup
Need a bowl of comfort amidst the mishegas? You're not alone. Have I got a soup for you.

Frost was on the pumpkin this morning. Not to mention the Honda Fit. Even a pair of thick purple socks couldn't warm my icicle toes. Am I ready for this? For turning on the heat (I didn't- I refuse!)? Am I ready for winter boots? For- I hate to even think the word- dealing with that white stuff? Honestly? No. I was hoping- by now- to be wrapping my favorite wooden spoons and pottery bowls in yesterday's newspaper and heading to a friendlier winter on the Southern California coast (as evidenced by my refusal to buy a winter coat for two years now, because I kept visualizing a balmy January walking the Third Street Promenade).

But the real estate market is not cooperating with my denial- er, positive thinking. Buyers are squirrely and scarce- despite our lower asking price (we've dropped the price four times in seventeen months and, Dear Reader, the asking price is now below what we paid for it two-plus years ago, thank you very much). To define my mood as frustrated is semi-accurate. These days I am a salty, profane stew of emotions- and no, I'll not talk politics today. It might just nudge me over the edge. Beyond. And not in a good way.

I'll share a soup with you, instead.


Roasted Vegetable Chowder

This recipe for fall comfort food is adapted from a favorite soup recipe in my second cookbook. I've changed a vegetable or two and added wine. It's versatile. And flexible. My kind of recipe.

1 sweet onion, diced
5 cloves of garlic, peeled
2 medium gold potatoes, scrubbed, diced
1 large sweet potato, peeled, diced
2 large carrots, scrubbed, chopped
2 parsnips, peeled, chopped
2 cups chopped cauliflower pieces
5-6 plum tomatoes, halved, seeded
2 tablespoons extra virgin olive oil
1 teaspoon fennel seeds
2 teaspoons dried thyme
Sea salt and fresh ground pepper, to taste
1 quart of organic vegetable broth
1/2 cup white wine
1 cup plain hemp or coconut milk

Preheat oven to 375 degrees F.

Combine the onion, garlic cloves, gold and sweet potatoes, carrots, parsnips, cauliflower and tomatoes in a roasting pan and toss with the olive oil, fennel and thyme. Season with sea salt and fresh pepper, to taste.

Add about a cup of the broth and a half cup of wine to the pan and roast the vegetables for about 45 to 50 minutes, until they are tender. Stir at least once during roasting.

When the veggies are roasted, pour the rest of the broth into a soup pot and bring to a high simmer.

Add the roasted vegetables (including any liquid and all the bits and pieces from the pan). Cover the soup pot and simmer gently for about 10 to 15 minutes.

Using an immersion blender puree the soup (don't have an immersion blender? Find one here).

Add the hemp or coconut milk, stir and taste for seasoning adjustments, and warm through gently. Add more liquid if your soup is thicker than you prefer; if it is too thin, cook a little longer to reduce the liquid.

Serve with my Skillet Cornbread, or crispy Brown Rice Tortilla Chips or gluten-free Pumpkin Corn Muffins.

Serves 4 as dinner, 6 as an appetizer.





For a delicious variation on my roasted vegetable chowder theme, check out:

Nicole's Roasted Autumn Vegetable Chowder at Pinch My Salt



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18 comments:

Laura said...

This looks heavenly!

Misty said...

I feel your pain on the housing market. My county commissioner recently informed me that my condo is worth ~$50k less than I paid for it 3 years ago. That brings down my property taxes, but I'd rather have the value, please.

Enough commiserating: that soup looks perfect for fall!

Lauren Denneson said...

Ah, as someone who used to live amongst the "white stuff" and frozen car doors, I have much sympathy for you. Portland winters are much milder, though they can be a bit too gray. Good thing we have warm soups and stews to enjoy!

Jenny in AK said...

I'm feeling you. I made broccoli-mushroom soup last night for the same reasons. We've had snow for a week.
I wonder if it would work as well to crockpot the veges all day and finish the soup after work? I might have to figure out the timer on the oven for that sweet-roasted flavor.

s said...

Looks great! I've been in a soup (esp. lentil soup) mood lately too. :)

-Sea

Deb said...

That's so weird, I have actively been searching for a roasted veggie soup this week but haven't found one that looked quite right until just now. I was thinking of adding a handful of red lentils as well. Thanks!

glutenfreeforgood said...

Karina — so sorry about the Sante Fe real estate market. Yea, things are up and down right now for sure. Your remedy of comfort chowder is perfect though. I've been in the same mood lately and roasted veggies have been a mainstay for me as well. You just can't feel bad for too long if you're making and enjoying warming foods like soups and stews. I love the ideal of coconut milk with the sweet potatoes. Hang in there!
Melissa

Amelia - Another Gluten-free Casualty said...

I've heard so many people talking about troubles when it comes to real estate. Good luck!!

I need to stop reading you blog before going to work. It makes me hungry. Can't wait to try this recipe. I've been desperate need of soup, though it's quite warm here in NJ. Thanks!

Karen said...

Wow - that sounds delicious!

Dianne said...

Is there an alternate milk that you could suggest so that I can avoid the high fat content of the coconut milk? I am not familiar with hemp milk. Thanks!

Nicole said...

This soup sounds satisfying and comforting, Karina! I have enough ingredients on hand to create my own version so I think we'll be eating soup for dinner tonight! Hope things turn around soon...Southern California would love to have you!

Chels and Cody said...

I love your blog and gave you an award...go check out my blog to accept!

Micah McCain said...

WOW! I can't wait to try this. Thanks!

Haley said...

I'm sorry about your housing dilemma. This comfort soup was probably much needed. It looks wonderful!

We would love to feature your soup on the Demy- the first and only digital recipe reader! If interested email me at haleyglasco@gmail.com

Sarah said...

This looks so good! I have a question, you mention you added white wine to the recipe. If I don't want to make it with wine do I just leave it out or should I adjust the proportions?

Karina Allrich said...

Laura, Misty, Lauren- Thanks! It's a good thing we have easy comfort food like this. It helps!

Jenny- You could certainly make this in a slow cooker; it would be a bit different- without the roasted smoky sweetness. But I bet it would be tasty. Let us know!

Sea, Deb, Melissa- Thanks- and red lentils would be a nice addition.

Amelia and Karen- Muchas gracias!

Dianne- Any non-dairy milk (or dairy) would work- but the creamiest are coconut and hemp milk; next are the nut milks.

I avoid soy so I've never used soy milk. Rice milk is watery and I wouldn't recommend it unless it is the only choice; then use it sparingly; the veggies themselves will act as a thickener.

Nicole- I heard you made a yummy version of this- will you be blogging it?

Chels and Cody, Micah, Haley- Thanks so much!

Sarah- Sure- you can leave out the wine and use broth instead. Or even apple cider! (See my recipe for Cider Roasted Vegetables posted this week).

Be well, everyone and have a beautiful weekend!

Karina

Alanna said...

Hi, I love you Karina. I have been on your site since a girlfriend of mine came into work last spring with some almond butter chocolate chip bars from your website. They were lovely! (maybe they were peanut butter, but at any rate, I made them for my family with almond butter). Since then I have stolen an array of soups and muffins, including roasted corn chowder, and vegetable chowder. Every time I have an extra ingredient and make sure to stop by your site for ideas! Thank you so much. HMM, I wonder if you have a recipe for tomato soup. We'll find out!

Karina Allrich said...

Hi Alanna- Thank you for your kind words. I do have a delicious tomato soup recipe made with roasted tomatoes. Hope you found it! Also look for my Spicy Vegetable Soup with Lime- a tomato base. Yummy.

Karina