Mexican Black Bean Soup- In Memory of Sher

Black Bean Soup Recipe
Sher's black bean soup recipe.

Sher and I never met. We were what people refer to as blogging acquaintances. We exchanged occasional comments on one another's blogs and admired each other's penchant for rustic Mexican recipes. Real food, with big flavor. Last Sunday lovely Sher passed away suddenly- from a heart attack. She was 59. Today food bloggers are joining in memory of Sher- and her enthusiastic love of good food- by posting one of her recipes. I suspect this would please her no end; as her blog title suggests, the first question asked by her family on any occasion is...

What did you eat?

Today we are collectively offering, One of your recipes, Sher!

Sher's friend Kalyn wrote about Sher that they shared the same taste buds, and although three's a crowd, I have an urge to raise my hand and say, Me too! Can my taste buds join? There was never a recipe on Sher's blog that did not inspire me. I loved the way she cooked. As I love the way Kalyn cooks.

I've yet to meet Kalyn in person- and now, more than ever, I am hoping we get to meet up and raise a margarita.

To Sher.

Black Bean Soup Recipe

Sher found this recipe in an issue of Food and Wine. I tweaked it slightly (more garlic and lime juice). Add any Southwestern style garnish you like- Sher suggests avocado slices and sour cream. Why not?

2 tablespoons extra virgin olive oil
1 medium sweet onion, diced
4 garlic cloves, minced
1 canned gluten-free chipotle chile, seeded and finely chopped (or use roasted chile- I did)
1 teaspoon ground cumin
1 teaspoon dried oregano
2 15-ounce cans black beans, drained
3 cups gluten-free chicken stock or canned low-sodium broth
3/4 pound smoky cooked sausage, such as andouille or kielbasa, thinly sliced
3 tablespoons fresh lime juice
2 tablespoons chopped fresh cilantro
Sea salt and freshly ground pepper

For garnish:

Sour cream, avocado slices, and lime wedges, if desired

In a medium saucepan, heat the olive oil over medium high until shimmering.

Add the onion and cook, stirring occasionally until softened, about 3 minutes. Add the garlic along with the chipotle or roasted chile, cumin and oregano and cook, stirring, until fragrant, about 2 minutes.

Add the black beans and chicken stock and simmer, partially covered, for 15 minutes. Using a potato masher, coarsely crush some of the beans. (I did not crush any beans.)

Meanwhile, heat a large skillet over high heat. Add the sausage and cook until browned, stirring occasionally, about 5 minutes.

Add the sausage to the beans, along with the lime juice and cilantro; season with sea salt and pepper.

Simmer the soup for 2 minutes to allow the flavors to mingle. Ladle the soup into bowls and serve.

Offer sour cream, avocado and lime wedges, if desired.

Glenna of A Fridge Full of Food wrote a moving tribute to Sher on her blog. Recipes posted for Sher today will be collected by Glenna here, her post The Comforts of Sher's Home.


Kalyn said...

Yes, your taste buds can definitely join the club! I do hope we get to toast Sher someday soon. It's gratifying but sad to see so many lovely tributes to her. Good people should not die so young.

Astrid, Kashim and Othello said...

Sher was wonderful and her recipes were too! Never met her in person but shared lots of laughter and wonderful times with her emailing.

Anonymous said...

Sorry to read the news about your fellow blogger, Sher.
Again we are reminded, "carpe diem."

Be well, be safe, to you, and to all your fellow food bloggers. You contribute so very much creativity to the daily rituals of cooking and eating.

Paula said...

How wonderful that you prepared this recipe in Sher's honor. It's amazing how one life touches so many others. Lovely post and lovely recipe!

Rosa's Yummy Yums said...

A delicious looking soup!A great tribute to a wonderful woman!



Glenna said...

Karina, That's a lovely homage to Sher. Thank you so much.

the chocolate lady מרת שאקאלאד said...

Beautifully put.

I will be missing Sher, and remembering her when I see vividly colored and flavored foods like this.

Anonymous said...

The couple of spoons of soup I had were great! But, alas, my husband told me that the canned chipotles (with adobe sauce) have wheat in them. I checked the ingredients on the can we bought, and, alas! and it does. Make sure you check the label. I will make this again with gluten-free chipotles. Does anyone have a brand that is GF?

Karina Allrich said...

Anon- Sorry to hear about your chipotle in adobo sauce. I will look into what brands might be safe (I actually used roasted chile).


Karina Allrich said...

Dear Anon- I was unable to find a gluten-free brand of chipotle in adobo in Google search. That doesn't mean that there aren't some out there.

If someone knows of a safe brand, please share. I actually used a roasted chile pepper in Sher's recipe.



Search by Labels

almond flour (11) appetizer (24) apple (13) artichoke hearts (5) banana (19) bars (15) beef (6) biscotti (2) blueberry (22) bread (31) breakfast (24) brownies (11) brunch (13) buckwheat (3) cabbage (11) cake (37) casserole (22) celiac disease (6) cherry (3) chicken (15) chili (8) chocolate (29) chocolate cake (4) chocolate chip (25) Christmas (6) coconut (13) coconut milk (10) coffee cake (17) comfort food (65) cookie bars (3) cookies (35) cornbread (6) cornmeal (11) cottage pie (3) crackers (6) cupcakes (10) dairy-free (164) detox (6) diet (21) dinner ideas (53) dip (7) donuts (2) eggs (16) enchiladas (9) fish (4) flatbread (4) frittata (6) fruit crisp (13) game day (33) gluten-free baking mixes (9) gluten-free oats (7) grains (6) holidays (36) how to (16) how to live gluten-free (4) hummus (5) humor (3) ice cream (11) irish soda bread (3) Italian (20) kale (4) lemon (5) life (14) love (12) low FODMAP (49) low sugar (7) mac n cheese (6) marriage (4) meatballs (2) meatless monday (95) meatloaf (2) muffins (38) New Mexico Inspired (11) no xanthan gum (7) pancakes (2) party (9) pasta (26) peach (5) peanut butter (9) pesto (5) pie (5) pizza (6) polenta (7) potato (8) potato salad (5) pumpkin (29) quiche (6) quick bread (8) quinoa (18) quinoa flakes (12) raw (3) rhubarb (3) rice (14) risotto (2) roasted vegetables (8) rolls (4) salad (25) salmon (4) sauce (4) scones (11) shepherds pie (4) shrimp (5) side dish (53) slow cooker (23) smoothie (7) soda bread (5) soup (33) squash (3) stew (9) stir-fry (3) strawberry (17) stuffing (2) sweet potato (14) tea bread (10) Thanksgiving (12) tips (18) turkey (9) vegan (92) vegetarian (50) waffles (2) zucchini (11)