My Top Three Asparagus Recipes - Gluten-Free and Vegan

Fresh asparagus at the farmers market
Spring asparagus at the farmers' market

Asparagus. The Queen. 

Elegant, fresh- and addictive. For many of us, the primavera arrival of asparagus is big news. Huge. Exciting. We simply can't get enough. You see, there is something magical about asparagus. Maybe it's the sexy reputation. Isabelle Allende describes asparagus as phallic in her memoir, Aphrodite, describing gardens lush with it, and stalks thick as trees. She throws in a few maidens with obvious oral fixations and well. You can guess the rest.

To be honest, the whole thick as a tree trunk thing, though, is a bit much.

Big stalks? Not gonna impress me. I tend to gravitate to the slender young asparagus, myself. The slimmer the better, in my gluten-free part of the world. Why? I barely cook them. It's more like a coaxing. A gentle flash in the pan with some fruity olive oil and a kiss of balsamic vinegar. A pinch of sea salt. Nothing fancy. Keeping them tender-crisp is the key to maximum enjoyment-- for me. But I know some folks prefer long, slow roasting. 

And that's what makes the world go 'round, darling. 

We can all love asparagus in our own way. And you don't have to be a vegan or a vegetarian to fall madly in love with this divine little vegetable. I've witnessed many a devoted omnivore fall prey to its tender charms. In fact, asparagus brings people together who might otherwise deride and mock each other. Pork belly munchers and veg-heads alike can set aside their divisive passions  and unite in true asparagus bliss. In fact, unabashed asparagus love could be the key to world peace.

So today, to celebrate this humble vegetable in all its gluten-free vegan glory, I am sharing my three favorite asparagus recipes. Swoon worthy, all.


Asparagus in maple tahini dressing

This easy vegan recipe is a lovely appetizer or side dish. Serve warm stalks as finger food and use the dressing as dip. How sexy is that?

Risotto recipe with asparagus is vegan and gluten free

Lucky for us, risotto is gluten-free. And you can serve it to company without apologies. It's elegant. It's creamy. Super good. Those Italian goddesses who cooked up the first batch of risotto knew a thing or two.

Asparagus and tomatoes on gluten free spring pasta

One of my favorite spring meals- beautiful quinoa linguine topped with roasted asparagus, mushrooms, and tomatoes. Sometimes I add leeks or red onion. Always garlic- and chopped basil and mint. Heavenly.



More asparagus recipes from food bloggers:


Andrea Meyers: Roasted Asparagus with Orange Ginger Glaze
Kalyn's Kitchen: Pan-Fried Asparagus Tips with Lemon Juice
Simply Recipes: Roasted Asparagus
Perfect Pantry: Risotto with Shrimp and Asparagus 
101 Cookbooks: Asparagus Salad
Go Dairy-Free: Asparagus Soup
Food Blogga: How to Select, Store and Cook with Asparagus
Daily Diatribe: Mediterranean Halibut + Asparagus
Foods for Long Life: Vegan and Gluten-Free Asparagus Shiitaki Mushroom Stir Fry


xox Karina

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