Gluten-Free Ryeless Rye Bread
Call me nutty but one of the comfort foods I miss most after living gluten-free for years is not some fancy French cookie or layered ganache cake. Nope. It's rye toast- piping hot and crunchy around the edges slathered with melting peanut butter. My favorite tea time snack. There's something about that fragrant rye tang with caraway paired with sweet creamy peanut butter that sends my little endorphins into all's right with the world childlike bliss.
I'm easy, I know.
The snag is- ever since my celiac disease epiphany gluten-free rye bread has been playing hard to get. Recipes for ryeless rye bread have proved petulant and elusive. Rice flour or chick pea flour does not taste like rye, I'm sorry to tell you. And now peanut butter has gotten itself into all kinds of trouble (through no inherent fault of it's own; the peanut is innocent, I tell you).
So what's a gluten-free goddess to do? Live without one of life's simple pleasures? (Aren't I already doing that, living sans bagels?!) Dear Zen Universe- honestly now- for the sake of calm detachment and flow must I give up all dreams of deli?
Not today.
Because I've been busy in my cramped little kitchen out here in the dusty wilds of New Mexico. I've been baking breads that taste suspiciously like rye (well, in full and transparent disclosure, most likely they won't taste exactly like rye bread to those of you fortunate enough to still be indulging in the gluten-laden loaves from your favorite wheat infested bakery, but for those of us living the gluten-free life for awhile, this recipe just might help soothe our little Reuben deprived hearts).
And as for peanut butter, if you're allergic, Bubbe there is hope. In case you haven't heard, a few small companies are now making sunbutter from sunflower seeds. It is super tasty. [I'm also interested in making my own seed and nut butters in my Vita-Mix-- hemp butter, macadamia nut butter. Because, well. I, for one, would just feel safer knowing exactly where my nut butter comes from.]
Note: Not a fan of rye bread? Try my latest gluten-free rice-free sorghum-millet bread- it's delicious.
Check out the Whole Foods blog Whole Story for updates on the latest peanut butter recalls.
Karina's Gluten-Free Ryeless Rye Bread Recipe
Adjust the seasonings to your own preferences. This deli style gluten-free bread features caraway, orange peel, onion and dill for subtle "rye" flavor.
Notes:
If you'd like to use eggs, use one or two large eggs, beaten instead of the egg replacer. Egg-raised breads rise higher than vegan breads.
Ingredients should be at room temperature.
My method is for the Breadman Pro Bread Machine with a gluten-free cycle. It requires the liquid first, then the dry ingredients on top. If you are using a different bread machine, follow your manufacturer's instruction for the order of placing wet to dry ingredients in the pan. For baking this bread in an oven- see instructions below.
Method:
First- in a mixing bowl, whisk your dry ingredients together:
1 cup sorghum flour
1 cup potato starch
1/2 cup millet flour
2 teaspoons xanthan gum
1 1/4 teaspoons sea salt
2 tablespoons unsweetened cocoa
2 teaspoons finely grated orange peel
2 teaspoons caraway seeds
1 teaspoon minced dried onion
1/2 teaspoon dill
In a separate smaller bowl, proof your yeast:
Add 1 tablespoon active dry yeast to 1 1/4 cups warm water (temperature should be 110 to 115 degrees F; I use a candy thermometer) and stir in a teaspoon of sugar, agave or honey. Allow the yeast to foam and get happy.
When the yeast is poofy pour the liquid into the Breadman bread machine.
Add:
4 tablespoons olive oil
1/2 teaspoon rice or mild wine vinegar (or lemon juice)
2 tablespoons molasses, agave or honey (this helps bind without eggs, keeps bread moist)
1 Ener-G Egg Replacer for one egg- whisked with warm water (or use 2 happy organic eggs)
Pour the flour mixture lightly onto the liquid; set your bread pan in the machine. Choose the gluten-free cycle (or rapid cycle if using a different machine). Choose medium or dark crust. Press start.
Scrape down the sides during the kneading cycle once or twice if necessary to incorporate all the flour.
If the dough seems dry add more warm water a tablespoon at a time. This gluten-free dough looks more like thick cake batter than traditional bread dough.
If you prefer to remove the kneading paddle; do so after the kneading cycle is finished. Smooth out the dough.
Remove the pan from the machine as soon as it beeps. Give it 5 minutes to rest then carefully slide the loaf out of the pan. If it appears soft place it in the center of the oven to bake at 350 degrees F for another ten minutes. This helps give it a crusty finish.
The loaf should sound hollow when thumped, indicating it is done.
Cool on a wire rack before slicing.
Slice, wrap and freeze bread in freezer bags to preserve taste and texture.
Makes ten slices.
If you don't have a bread machine:
Follow the instructions for whisking together the dry ingredients.
Proof the yeast in the warm water (110 to 115 degrees F) and a teaspoon of the honey/agave (add the yeast to the water and agave/honey stir; allow it to get poofy).
Add the proofed yeast to the dry ingredients; add the olive oil, remaining honey/agave, cider vinegar and mixed egg replacer (or egg); beat until a smooth batter forms. I use the word batter because gluten-free bread dough is more like batter than dough.
Scrape the dough into a 1.5 pound loaf pan (or 7 to 8-inch round cake pan for ciabatta style) and smooth evenly (I use wet fingers). Top with sesame seeds. Loosely cover the pan and allow the dough to rise for 20 minutes in a warm spot.
Preheat your oven to 350 degrees F. When the oven comes to temperature bake the bread until it sounds hollow when thumped. This might be anywhere from 35 to 45 minutes, and even up to 60 minutes if you're at higher altitude. Lower style round pan loaves will bake at 30 to 40 minutes, usually.
For more gluten-free bread baking advice see my post:
First Loaf In My Gluten-Free Bread Machine
Looking for yeast-free bread recipes?
Gluten-Free Irish Soda Bread
Gypsy Soda Bread
Gluten-Free Cornbread with Green Chiles and Cinnamon




37 comments:
Just wanted to say thanks for the resources and recipes!!! My husband just gave me the Breadman bread machine for Valentine's Day
(the man seriously knows the way to the heart of someone who hasn't had decent bread in 3 years, lol) and I stumbled upon your first post related to the Breadman a couple minutes ago while searching for recipes. I added your feed to my RSS reader and saw your bread post from the 5th... and then almost immediately this one popped up. I'm sooo excited to try out all of your recipes!!!
We're still eating PB! The co op has grind your own and other all natural brands who don't source their peanuts from hat one plant are a-ok! Check the recall list. None of our brands have been on there. http://www.fda.gov/oc/opacom/hottopics/Salmonellatyph.html
You are so creative! That bread looks perfect. We are still eating PB, as a matter of fact, we got 8 jars of Santa Cruz organic PB on clearance for $1.50 a piece because most people have stopped buying PB. Theirs is safe. I can't live without PB!
Ah, I have been craving a reuben and Trader Joe's ryeless rye doesn't do it for me! I am going to try making this week. Must restock my sorghum flour first.
I love the new look!
Ginger
hey, nice new layout...am i right?
this bread looks awesome. if i ever need a nice gluten-free recipe, i'll definitely use this one :)
Thank you so much. Your pepita-powered bread was so delicious. And now, I never thought I'd have rye again. I am going to try to modify this to mimick Swedish rye (which is what I grew up on).
Thanks again!
~Lisa
Wow--this sounds fabulous. I can imagine that combination of flavors and I bet it is very, very close to conventional rye bread. I just have to get over my yeast phobia and I'll try it!
Ooooh I'll have to try this one for sure though I'm not sure if I can find potato starch here. Hopefully I can find it before St Paddy's as celticjig got me hankering for a reuben now!
I've been eating the sunbutter since before the recall and because I like to mix it up so I don't develop an allergy to peanuts! It's really good though a bit sweet for me so I'm glad we still have some pbs that are safe :)
This sounds so wonderful!!! :)
Wow, after looking at the list of ingredients I have to say "that's interesting!" Cocoa in bread to make it feel like rye (along with typical seasonings associated with rye), what an idea!
I've been eating peanut butter, you don't have to worry if you buy organic. I highly suggest Maranatha's organic creamy style PB :) It's what I live on. My mom teases me, but I tell her "I have to have one vice in life, and this is it!!"
You are truly a goddess. Pumpernickel and rye bread were two of my favorite breads growing up and I really miss them. My father would toast it up with ham and a pickle. I'm not a baker but I do have that same bread machine. I'm going to dive in and give it a try.
Can you recommend a yeast for someone who's yeast doesn't seem to get happy and foam.
This sounds good. Thanks.
It is so easy to make peanut butter. I just put light olive oil (that is what I have in my kitchen) and peanuts into my blender. Chop and mix until you get the desired consistency (less for crunchy and more for creamy). Easy and yummy. Fun for kids to help with too.
I have a Vita-mix 5000 - I think a model older than yours...have had mine 2 years. I make almond butter, pistachio butter, cashew butter. It doesn't work for me quite as easy as their video shows. I add olive or canola oil as needed to get the consistency I want. To the almond, I add a bit of salt. It takes awhile and a bit of work with the plunger thing.
Looking forward to hearing your experience with your model.
Karina -- this is brilliant! I long for rye bread too -- and now I can have it (without purchasing the gf "rye flavor" packet that often eyes me at my local health food store).
Thank you for this!
I'd have to leave out the xanthan gum and the cocoa, but I may try it anyway. Anything with caraway seeds sounds great! I'm sure I'll love the aroma of the baking bread.
Spurred by the peanut butter crisis, I recently tried PB2. It's peanut powder, with most of the peanut oil removed. You mix it with water, and it has about 1/4the calories of regular peanut butter. I ordered a 4-pack (the best deal) from the home office in Tifton, GA.
I like it! I mix in a little molasses and honey. It's yummy!
Since it is basically a peanut flour, I think it would be an interesting ingredient in baked goods. My current cave man diet has slowed my baking experiments. Maybe you could find some uses for this new offering.
Sunbutter is made in my hometown. We have been eating it for 4 years, ever since my son was found to have a peanut allergy. It's really quite good and works great in recipes. It comes in creamy, crunchy and organic.
oooh - I love the newest blog color scheme - browns, blue and a spoon all feel ... homey!
Thanks, everyone for your enthusiasm. There's not a single slice of this ryeless rye left. Time to make another loaf!
xox
Karina
I made this "rye" last night and must say it is terrific. I did use the actual eggs and used molasses and I am so happy with my new loaf of bread! Thank you Karina!
It seems you have changed the blog look once again since 2 days ago, are you on a rotating background of some sort?
PS I had a delish Reuben for lunch today and will again tomorrow!
Celticjig- Yes- so happy to hear this! Excellent. And this is the new design I'm going with- been experimenting for a March 1st deadline. I'm finally happy with it. So thanks for noticing! ;-)
Karina
You are my hero. The rye bread is excellent. Thank you! After a stressful week, I de-stressed by baking all morning. I made two loaves of the rye bread and a batch of chocolate/chocolate chip muffins. Mmmmm. Life is good.
Moongypsy- I'm thrilled to hear my recipes help you to de-stress (and not the other way around!). ;-)
xox
Karina
On the Vita-mix topic, I just made cashew butter and it reminded me...after I get as much of the butter out of the blender as I can, I put in a bit of coffee, hemp milk, plain yogurt, cocoa and vanilla protein powder, ice and make a nutty, mocha smoothie.
This is kinda off-topic but I wanted to say that I saw xantham gum on sale at Smiths(Kroger) for $6.99 when it's usually $11.99. That's such a good deal and I thought I should try and pass along the info since all the GF baking stuff is so expensive!
Anyways, love the site! Keep up the good work :)
Just found your site and I love it. Not gluten free myself but have friends who are and so will be trying out some of your recipes. I too love toasted rye bread with peanut butter. So happy you managed to find a good substitue.
I made this "rye" bread today and it was fantastic! I was short on sorghum flour so I filled in with teff and brown rice, but otherwise followed the recipe. THANK YOU! I haven't had a reuban sandwich in 6 years! My husband and I had a wonderful lunch!
Ann- What a fabulous tip! I'm looking forward to grinding my own macadamia nut butter and hazelnut butter- in the Vita-Mix. Thanks!
Autumn- Thanks for the tip- and thanks for stopping by!
Katie- Welcome. I had some toast this morning- and feel like a kid again. It's the little things. ;-)
Momma Pajama- Great- thanks for stopping back to share your sub success. I'm glad you got to make Ruebens- sounds delicious! I may have to get some deli this week to make some, too. ;-)
Thanks, all!
Karina
An update on another "sub" - this time I made the recipe with sorghum, brown rice and teff again, BUT I mixed the 1/2 cup of teff with 1/2 cup of water and let it "ferment" for 3 days before adding it to the bread recipe. I got this idea from making Ethiopian injera flatbread - it makes the teff "sour" like a sourdough starter. It really added to the "rye" bread - we thought it was even better!
could you make it without cocoa? Thanks.
Momma Pajama- Funny you mention fermenting the sponge- I want to try that. Thanks for stopping back to share. :-)
Hi Emily- Sure; you can leave out the cocoa and sub with potato starch or sorghum.
Karina
I'm making it now!!! In the breadmachine! What is the loaf size? I'm not seeing it anywhere. I've got it now at 1.5...that's the standard size. Thanks!!!! I love me some rye bread!!!
Karina,
I made this bread today without a bread machine and it is really delicious. I think I got too excited and didn't bake it quite long enough, but it is still good. I want to try it again, and let it rise a little longer and bake a little longer. Since I need to be very low fat, I substituted some of Susan at FFVK's tofu sour cream and my homemade pear sauce for the olive oil. The texture turnid out quite well. I also did this with your yeasted quinoa corn bread and it turned out fantastic. It is so nice to be proofing yeast and having bread--what a treat!! I used to love to bake bread in my youth, and now you've got me inspired again--and without the negative health consequences! Thanks for these recipes.
For the Love of My Bugs- Hope it turned out for you! :-)
Moonwatcher- I'm so glad. Thank you. I sometimes remove the loaf from the pan and bake it another ten minutes on the rack in a 350 degree F oven; this gives the bread a nice crust.
Timing varies with the weather and the humidity- sometimes the bread needs an extra 10 minutes- and sometimes it doesn't.
Glad you baking bread again! Yay.
xox
Karina
Karina,
This is a great tip about taking it out of the pan and baking an extra ten minutes or so--I think that would do the trick, figuring in humidity, altitude, individual oven fickleness, etc. Thanks! I also wanted to add that since I can't have chocolate (I know, I know, but it's okay, really, worth it for my nervous system), I used carob powder. I always end up laughing when I type you messages because I always change the recipes to fit my own dietary needs, but I think that's just all the more testament to what great templates for creating in the kitchen they are!! xo
Hi - totally loved this recipe - or should I say my version of your ryeless rye bread. I subbed buckweat flour for the millet, and tapioca flour for the potato, to work with what I had on hand. And I used a fermented starter (rice and buckwheat flours, and yeast, made 24 hours ago). The result was incredible! Better than any GF bread I've ever purchased!
Dear Karina,
Thank you so much for sharing this positively BRILLIANT recipe.
Hands down, this is the best gluten free bread I have ever had. It makes me nostalgic just thinking about it, and I only ate some five minutes ago.
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xox
Karina