Gluten-Free Dairy-Free Recipe Index

Welcome to Karina's Gluten-Free Dairy-Free (Casein-Free) Recipe Index. This GFCF recipe collection is a labor of love dedicated to all the beautiful Aspie and autistic angels out there- and the ASD families supporting neurodiversity with their own daily labors of love. I strive to make your day a little more delicious!

Appetizers, Snacks and Spreads

Basil Mint Parsley Pesto
Brown Rice Tortilla Chips
Crispy Potato Sticks with Roasted Tomato Salsa
Hummus Tahini with Spiced Olive Oil 
Jalapeño Lime Hummus
Joey's Kicked Up Rockin' Guac

Pecan Crackers
Potato Chips- Gold + Sweet
Roasted Eggplant Tapenade
Roasted Red Pepper Hummus
Roasted Yellow Tomato Salsa (easy + delicious)
Winter Pesto

Soup, Stew and Chili

A Fresh Vibrant Healing Soup
African Coconut Chick Pea Soup
African Sweet Potato Soup with Black-eyed Peas
Beef Stew
Buffalo Sausage Stew
Butternut Chili

Carrot Soup
Creamy Celery Soup with Fennel
Creamy Potato Leek Soup
Cranberry Buffalo Roast Stew
Curried Butternut Soup

Easy Sweet Potato Soup
Kicked Up Coconut Split Pea Soup
Mexican Pumpkin Soup
New Mexican Stew with Turkey
Potato Soup for the Sensitive Soul

Purple Cabbage Sweet Potato Soup with Peanut Butter
Roasted Corn Chowder
Roasted Vegetable Chowder
Rustic Chicken Soup for the Soul

Santa Fe Chicken Chili
Santa Fe Pumpkin Chowder
Spicy Vegetable Soup with Lime
Two Artists Chili
Vegetarian Mulligatawny
Watermelon Gazpacho

Breakfast, Muffins and Snacks

Almond Flour Banana Snacking Cake
Apple Cinnamon Muffins
Banana-Blueberry Muffin Cake
Banana Chocolate Chip Bread 
Blue Corn Muffins

Blueberry Corn Muffins
Blueberry Crumb Cake
Blueberry Oat Muffins
Blueberry Smoothie 
Breakfast Cookies
Brown Sugar Blueberry Muffins

Chocolate Strawberry Smoothie
Cinnamon Applesauce

Coconut Bars
Cranberry Apricot Muffins
Cranberry Peach Crumble

Hot Buckwheat Cereal with Cinnamon Apples
Oatmeal-Quinoa Breakfast Brownies
Peach Cake
Peach Crisp 

Peanut Butter Banana Cake
Pear Polenta Muffins
Pumpkin Berry Muffins
Pumpkin Chai Bread
Pumpkin Corn Muffins
Pumpkin Pie Bread

Pumpkin Scones with Maple Nutmeg Icing
Pumpkin Waffles
Quinoa Breakfast Brownies
Quinoa Breakfast Cake
Quinoa Muffins with Pecans + Dark Chocolate Chips

Strawberry Banana Muffins
Strawberry Chocolate Chip Scones
Strawberry Rhubarb Muffins with Cinnamon Streusel Topping
Sweet Banana Polenta Cake
Sweet Potato Coffee Cake
Vegan Blueberry Cobbler













Gluten-Free Casein-Free Breads (all soy-free)



Delicious Gluten-Free Bread (also rice/soy/egg/nut free)
Gluten-Free Focaccia with Garlic and Tomato
Gluten-Free Multi-Grain Sandwich Bread (also rice/soy/egg/nut free)
Gluten-Free Ryeless "Rye" Bread (also rice/soy/egg/nut free)

Gypsy Bread
Millet-Buckwheat Wraps
Pamela's Bread Mix in my Bread Machine
Skillet Cornbread with Green Chiles
Sweet Potato Cornbread













Side Dishes

Asparagus with Maple-Tahini Dressing
Calabasitas- Zucchini and Corn with Green Chiles
Champagne Vinegar Potato Salad
Cider Roasted Vegetables
Cool as a Cucumber Salad
Crispy Potato Sticks with Roasted Tomato Salsa

Gluten-Free Pizza-Flatbread with Roasted Vegetables
Horseradish Spiked Red Potato Salad
Pomegranate Glazed Green Beans & Portobellos
Roasted Acorn Squash Risotto
Horseradish Spiked Red Potato Salad
Jalapeño & Lime Hummus
Joey's Kicked Up Rockin' Guac

Karina's Latkes and Homemade Cinnamon Applesauce
Maple Roasted Acorn Squash with Cornbread and Apple Stuffing 
Quinoa and Warm Spinach Salad with Grape Tomatoes
Quinoa Salad with Lime and Mint
Quinoa Salad with Yellow Tomatoes, Kalamata Olives, Basil + Mint
Roasted Acorn Squash Risotto
Roasted Blue, Red and Gold Potato Wedges
Roasted Sicilian Potatoes
Santa Fe Brown Rice Bake

Savory Vegetable Pancakes

Scalloped Potatoes
Spaghetti Squash New Mexican

Snappy Crunchy Coleslaw
Sweet Potato Latkes and Cranberry Applesauce
Sweet Potato Shoestring Fries
Warm Spinach Salad with Quinoa + Grape Tomatoes

Main Dishes

A Healing Curry
A Meat Ragù You Can Mangia (Italian meat sauce)
Baked Cod with Roasted Sweet and Sour Vegetables
Balsamic Roasted Veggie Smothered Baked Potato

Beef and Mushroom Rice Bake with Cranberries
Beef and Mushroom Stuffed Acorn Squash
Beef and Potatoes au Chocolat
Beef in Pomegranate Sauce
Best GF/CF Mac and Cheese
Buffalo Sausage Stew

Cheesy Uncheese Sauce
Creamy Sauced Pasta with Artichokes & Bacon
Chicken Curry Stir-Fry with Apples
Chicken Stir-Fry in Peanut Sauce (or sunflower butter sauce) 
Chicken Tropicale
Chicken with Balsamic Peppers

Creamy Sauced Pasta with Artichokes and Bacon 
Easy Mediterranean Tuna and Artichoke Pasta
Easy Sesame Noodles
Good Karma Meatloaf Pie with Dill Mashed Potato Crust
Grilled Veggie Skewers on Dirty Rice

Irish Cottage Pie 
Lime Chicken (Soft) Tacos
Maple-Apricot Glazed Meatloaf
Melted Peppers and Dags (yeah, dags)

Quinoa with Summer Vegetables- Easy Stir-Fry
Quinoa Stuffed Portobello Mushrooms
Pasta in Roasted Asparagus-Tomato-Caper Sauce
Peanut Broccoli Chicken Stir-Fry

Ratatouille On Polenta with Baby Greens
Roasted Acorn Squash Risotto
Roasted Brussels Sprouts Medley with Butter Beans and Rice
Roasted Vegetables in a Nest
Roast Pork with Apricot Mushroom Sauce
Sexy Spring Pasta with Roasted Tomatoes and Asparagus
Shrimp and Veggie Fried Rice

Spaghetti and Meatballs
Spaghetti Squash New Mexican
Spring Risotto with Asparagus and Leek
Stuffed Cabbage with Roasted Sweet Potato, Quinoa and Sausage
Sweet Potato Shepherd's Pie- a rancher's pie

Tostada Nueva
Tequilla Lime Salmon
Turkey Tetrazzini

Vegan Pasta Pie
Vegetarian Stir-Fry Bliss
Vegetarian Mulligatawny
Vegetarian Puttanesca
Vegetarian Shepherd's Pie
Veggie Garden Loaf with Maple Apricot Glaze

Cake, Cupcakes, Cookies and Dessert

Apple & Pear Crisp
Apple Cake with Cranberries
Apple Cinnamon Muffins
Balsamic Strawberry Rhubarb Crisp
Banana-Blueberry Muffin Cake
Banana Chocolate Chip Bread
Banana Cookies

Best Vegan Pumpkin Pie
Blueberry Brownie Bites
Blueberry Cobbler
Blueberry Crumb Cake
Blueberry Smoothie

Breakfast Cookies
Brown Sugar Blueberry Muffins
Buckwheat Chocolate Chip Cookies
Cappuccino Brownies
Chocolate Biscotti

Chocolate Chip Cookies
Chocolate Chip Cookies & Vanilla Brownies
Chocolate Chip Espresso Cookies
Chocolate Cupcakes with Coffee Icing
Chocolate Strawberry Smoothie
Coconut Bars
Coffee Biscuits with Chocolate Chips
Cranberry Crumble

Maple Roasted Banana Ice Cream
Mexican Chocolate Cake
Mint Chocolate Cookies
Oatmeal Raisin Cookies
Orange Creme Cupcakes

Peach Coffee Cake
Peach Crisp
Pumpkin Berry Muffins
Pumpkin Chai Bread
Pumpkin Pecan Cookies
Pumpkin Bundt Cake

Quinoa Pumpkin Cookies
Rustic Strawberry Cobbler Cake
Sweet Potato Coffee Cake with Crumb Topping
Sweet Potato Pie

Strawberry Banana Muffins
Strawberry-Blueberry Cobbler
Strawberry Chocolate Chip Scones
Strawberry Chocolate Chip Sherbet
Strawberries Citronge

Vanilla Cupcakes with Mocha Icing
Vegan Banana Bundt Cake
Vegan Flourless Chocolate Cake

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