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7.15.2007

Roasted Vegetable Salsa Recipe

Roasted Vegetable Salsa

Why buy jarred salsa when making your own is so easy? This is a mild and flavorful salsa recipe perfect for those who find fiery fare a tad too harsh. Try it with some crispy Brown Rice Tortilla Chips.

Roasted Vegetable Salsa

This mild salsa is delicious on grilled fish- or grilled anything, for that matter. And did I mention it's gluten/soy/citrus/milk/egg/nut/sugar free? And if you love more heat, Dear Reader, simply add it in. Or try my spicier
Roasted Tomato Salsa. Keep your taste buds happy.

Combine in a bowl and toss:


1 pint (2 cups) of baby plum/grape tomatoes, halved

1 red pepper, cored, seeded, cut into thick strips

1 red or sweet onion, peeled, cut into chunks

5-6 garlic cloves

Extra virgin olive oil, as needed

Sea salt, to taste


You'll also need:


3/4 cup corn kernels

1 14-oz can Fire Roasted Diced Tomatoes with Green Chiles
- I use Muir Glen
1-2 tablespoons balsamic vinegar, to taste

1/2 teaspoon ground cumin

A squeeze of agave syrup, to taste

2 tablespoons chopped fresh cilantro


Preheat the oven to 425 degrees F.


Arrange the tossed veggies on a baking sheet in a single layer, leaving some room for the corn; add the corn to the baking sheet in one section (you'll see why in a minute).

Roast the veggies in the top third of the oven until the veggies get tender and edges get nicely browned- anywhere from 30 to 45 minutes. If you have a grill [I don't have one yet- can you believe it?] you could grill your veggies instead of roasting (how tasty would that be?).


Spoon the roasted veggies- sans the corn- into a food processor bowl; add the canned tomatoes, balsamic vinegar, cumin and a drizzle of agave. Cover and pulse a few times to achieve the consistency and texture you prefer. Don't puree it- keep some texture.

Pour the salsa into a storage container; stir in the roasted corn and cilantro. Taste test and adjust the seasoning to your liking.

Cover and chill for at least an hour to allow the flavors to co-mingle. Co-mingling is good.



Serving Ideas:

Serve as a dip with tortilla chips or yummy Brown Rice Chips.


Serve as a condiment with grilled fish, chicken, rice, enchiladas, tacos, you name it.


Serve as a fresh uncooked sauce for pasta or polenta.


8 comments:

Slacker Mom (aka Mrs. GF) said...

Looking so yummy! Salsa is the best.

:)

Glad those boys know how to cheer you up!

MissyZ said...

Oh this looks absolutely amazing and I can imagine it's great for barbeques! Will add the stuff to this week's grocery list :-)

Kathy said...

I'd love to try this on grilled fish. Glad you had a good time with your friends!

:)

Samantha said...

This looks good! I think I will try the spicier version!

~Jaime said...

Hi Karina! I read about your multiple food allergies and iI want to help! Myself and my kids are intolerante to soy, dairy, and glutens. Please check out my blog for what I cook on a daily basis. Who knows, maybe you will find something there! (btw-I made a delicious salsa myself last night!)

http://glutenfreemomma.blogspot.com

Dianne said...

That salsa looks gorgeous! I'm going to try it!

:)

Annie Elizabeth said...

That salsa looks amazing. I love the fact that you add the corn.

Karina Allrich said...

Hey Slacker Mom! Those boys really do know how to cheer a girl up. ;)

Missy Z - Nice to see you - thank you.

Kathy, This salsa is delicious on grilled fish. Let me know if yo try it. ;)

Hi Samantha - Mild or spicy - it's all good. ;)

Thanks, Jaime! I'll stop by.

Hola Dianne - Hope you're having a great summer!

Hi Annie - I love roasted corn in salsa. It adds a welcome sweetness.

Karina